A variety of entertainment and seminars will be ongoing throughout event.
9:45 a.m. – Healthy Living for Your Brain and Body: Tips from the Latest Research
Presented by Karen Carrier, Food, Families, and Communities Educator, Penn State Extension
For centuries, we’ve known the health of the brain and body are connected. Now science is able to provide insights into how to make lifestyle choices. Learn about research in diet and nutrition, exercise, cognitive activity, and social engagement and how to incorporate these recommendations into a plan for healthy aging.
10:30 a.m. – Mozzarella Making
Presented by Rynn Caputo, CEO, Caputo Brothers Creamery
Join Rynn Caputo as she demonstrates the simple steps of stretching mozzarella cheese, complete with samples. Learn what makes Caputo Brothers Creamery cheeses so special and why she chose to build her creamery right here in York County. Rynn will also discuss her experience training, traveling, and eating through Italy.
11:15 a.m. – Maintaining Your Joint and Bone Health
Presented by Dexter Bateman, MD, WellSpan Health
Dr. Dexter Bateman, orthopedic surgeon with WellSpan Health, will discuss bone and joint health, including everyday exercises and stretches to help maintain bone health. She will also discuss what to expect when seeking orthopedic care from WellSpan.
9:45 a.m. – Healthy Eating Doesn't Have to Break the Bank
Presented by Tammy Kerr, Founding Leader, Epicure
Good food does not have to take long to cook or break the bank. Join Tammy Kerr with Epicure to see how you can put delicious and nutritious food on your meal table in 20 minutes or less. Learn mealtime hacks that will save you time and money while making “good food, real fast.”
