Lancaster County - Fall
Oct. 13, 2018 • 9 a.m. - 2 p.m.

Spooky Nook Sports
2913 Spooky Nook Road, Manheim

Demos & Entertainment

A variety of events will be ongoing throughout the day in the designated area, as well as presentations by exhibitors at their company booths.

Throughout the Day

Wine Tasting

Nissley Vineyards
Wine sampling
Booth #174
Thorn Hill Vineyards
Wine sampling
Booth #161

Main Stage

9:30 a.m.
Strength & Conditioning is the “Fountain of Youth”

Presented by Sally Winchell, Bright Side Opportunities Center

Sally’s Iron Mustangs — a group of dedicated ladies from Bright Side Opportunities Center who have completely transformed their health and fitness through strength and conditioning — will demonstrate their typical workout. These ladies understand the importance of building muscle to be strong for daily living, to rev up metabolism, to increase bone density, and to create a fit and youthful physique.

10:15 a.m.
Why Handwriting is Still Important

Presented by Mitzi Jones

Mitzi will discuss why handwriting is still important in today’s digital world as well as what a person’s handwriting says about them. To a handwriting analyst, it speaks volumes. Handwriting analysis answers questions and provides insight. Come and learn a little about your personality through handwriting and how you can help with the Campaign for Cursive!

11 a.m.
Power Up with Plant Protein

Presented by Kilene Knitter, R.D., L.D.N., Giant Food Stores Nutritionist

This fall, celebrate Vegetarian Awareness Month by powering up with plant protein! Join Giant Food Stores nutritionist Kilene Knitter, R.D., L.D.N., for an interactive presentation and food demo that highlights seasonal, plant-based protein options. Learn all about their health benefits and unique ways you can incorporate them into a balanced diet.

11:45 a.m.
Success with Succulents

Presented by Jodie Morris

Succulents are a “growing” trend in home design, and in this seminar you will learn the ins and outs of how to be successful with them. You will learn about the different types of succulents as well as tips for caring for them. Houseplant care and success tips will also be covered.

2018 Sponsors:
            UPMC Pinnacle        

“We had a great time and we sold two jobs on Monday off of show leads. You randomly emailing me a few months ago is one of the best things that has happened!” – April L., ADT

“We had an excellent time at the women’s expo. It was not only a great event to meet new prospects, but also to network with other business people. The staff was very friendly and helpful. We will be attending again.” – Amy M., Le-Vel

“This was an awesome women's expo and I really enjoyed the crowd plus had a great event! The crowd was steady, and I found the women seemed very engaged in the products and supported our efforts! Great expo!” – Jodie S., Silpada

“Fantastic show! I think it was a smashing success. I was thrilled to see really good traffic. I think you and your staff did an exceptional job planning, promoting, and executing everything.” – Tony C., Marketing Consultant

Exhibitor Booth Registration